Why Laughing Does The Body Good

People who laugh a lot are much healthier than those who don't. Dr. Lee Berk at the Loma Linda School of Public Health in California found that laughing lowers levels of stress hormones, and strengthens the immune system - not to mention a good belly-laugh is great exercise!! Six-year-olds have it best - they laugh an average of 300 times a day. Adults only laugh 15 to 100 times a day.